Smiling is contagious. It makes us feel good and it can make people around us feel good. But why do we smile? What exactly does it mean when we're smiling? We've got answers for all of these questions and more right here.
Why Do People Smile?
There's no one reason why people smile. In fact, there are many different types of smiles and we use them to convey many different thoughts and emotions, not just happiness.
One thing that scientists agree on, is that smiling is an important non-verbal social signal which we use to communicate with each other.
Happy smiles are probably the ones we're all most familiar with, so let's take a closer look at those.
How does your smile effect the people around you?
We've all heard the phrase "smiling is contagious." Well, turns out it's true!
Facial mimicry is one of the ways we communicate and understand each others emotions. So, when we see someone else smiling, we want to empathise and reflect their emotion.
What happens to us when we smile?
Smiling has a lot of positive impacts on our brains and even our bodies.
Psychologically, the act of smiling releases endorphins which make us feel good. Physically, smiling also relaxes muscles which makes us feel less stressed.
Also, as we've already seen, smiling makes people around us respond with a smile, which also makes us feel comfortable and confident.
Smiling and confidence
For better or worse, how we feel about our appearance, effects how we feel about ourselves.
One way we can feel happier and more confident, is feeling comfortable about how our teeth look.
Teeth whitening is a great way to feel like smiling with confidence.
If you're thinking about whitening your teeth, why not take a look at our custom fit professional whitening kits today:
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